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Here are all foods except breakfast cereals that are highest in Vitamin B5 in relation to weight. Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Vitamin B5 mg |
Weight g |
Cals |
Details |
| Seeds, sunflower seed butter, with salt added | 7.039 | 100 | 579 | | | Seeds, sunflower seed kernels, oil roasted, without salt | 6.942 | 100 | 592 | | | Seeds, sunflower seed kernels, oil roasted, with salt added | 6.942 | 100 | 592 | | | Egg, whole, dried, stabilized, glucose reduced | 6.710 | 100 | 615 | | | Chicken, liver, all classes, cooked, simmered | 6.668 | 100 | 167 | | | Pork, fresh, variety meats and by-products, liver, raw | 6.650 | 100 | 134 | | | Seeds, sunflower seed flour, partially defatted | 6.595 | 100 | 326 | | | Veal, variety meats and by-products, liver, cooked, braised | 6.555 | 100 | 192 | | | Turkey, liver, all classes, raw | 6.280 | 100 | 228 | | | Chicken, liver, all classes, raw | 6.233 | 100 | 116 | | | Duck, domesticated, liver, raw | 6.184 | 100 | 136 | | | Goose, liver, raw | 6.184 | 100 | 133 | | | Lamb, variety meats and by-products, liver, raw | 6.130 | 100 | 139 | | | Veal, variety meats and by-products, liver, raw | 6.065 | 100 | 140 | | | Egg, whole, dried | 5.905 | 100 | 594 | | | Soup, cream of celery, dry, mix | 5.800 | 100 | 358 | | | Whey, acid, dried | 5.632 | 100 | 339 | | | Whey, sweet, dried | 5.620 | 100 | 353 | | | Leavening agents, yeast, bakers, compressed | 4.900 | 100 | 105 | | | Pork, fresh, variety meats and by-products, liver, cooked, braised | 4.774 | 100 | 165 | | Previous 1 2 3 4 5 Next |
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